About Me

I earned my first yoga teacher certification in 2003. I am a Certified Yoga Teacher, Yoga Alliance Experienced-Registered Yoga Teacher, Yoga Alliance Continuing Education Provider, former Anusara-Inspired Yoga Teacher, Certified Prenatal and Postnatal Yoga Teacher, Certified Itsy Bitsy Yoga Facilitator, and Grounded Yoga Teacher for kids, teens and families. I also hold a BA degree in Theater Arts and a certificate from the state of North Carolina in Early Childhood Development.

I strive to make yoga accessible to all ages, sizes, and levels of "ability". All you have to do is show up. I am always inspired by my wonderful students, from the youngest (at about 3 weeks) to the most experienced (who has more than 80 years to her credit).