Private Sessions

Do you want to work on handstands or just gain a deeper understanding of alignment? Are you recovering from an injury or living in chronic pain? Do you want to learn a routine to massage and release muscles and soft tissue or help to ease the stresses of daily life? Are your grandkids visiting you over summer vacation? You may want to schedule a private session.

The rates below are for individual private instruction. Group rates are available (per student or per group) and I offer discounts for package purchases ($5 off per session if you purchase 3, $10 off per session if you purchase 5). If you have a class in mind for your church or scout group, book club, artsy craftsy group, family, kids or baby play group, or whatever your special interest group, please get in touch.

Private sessions are expensive. I want to ensure that you get the most out of the experience. The rates below include a consultation to determine your specific needs, a personalized routine that I'll leave with you (or send to you) based on your needs, and the rental and maintenance of all props and special equipment.

Align & Refine Yoga

Private instruction can enhance a yoga student's practice, with one-on-one attention that is not always possible in a group class. I offer private sessions for beginners as well as more experienced practicioners.

1 person	1 hour session	$80
	1 1/2 hour session	$115
2 people	1 hour session	$90
	1 1/2 hour session	$130

Therapeutic Essentials

If you have an injury or suffer from chronic pain, I will work with you to bring your body back to its optimal alignment. I have extensive training in the therapeutic benefits of yoga and Thai Yoga Massage.

1 person	1 hour session	$85
	1 1/2 hour session	$120
2 people	1 hour session	$95
	1 1/2 hour session	$135

Ball Release

It's like giving yourself a massage using small-ball release techniques. I'll work with you to create a routine that you can do with my assistance or without me. Learn more about bodymind ballwork (ball-asana).

1 person	1 hour session	$90
	1 1/2 hour session	$125
2 people	1 hour session	$100
	1 1/2 hour session	$135

Restorative Yoga

Restorative Yoga is the antidote to stress. We'll plan a custom routine for you, making use of what you have available - sofa coushions, books, belts, pillows, chairs, etc. Learn more about Restorative Yoga.

1 person	1 hour session	$95
	1 1/2 hour session	$130
2 people	1 hour session	$110
	1 1/2 hour session	$140

info@debihawkins.com (email)

704.999.9999 (phone number)

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